oliacfoods
Japanese food products, ingredient and nutrition guide
Product list in English and Japanese
Green laver
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  • What is Green laver
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  • Aonori (青海苔 or アオノリ?, lit. "blue seaweed" or "green seaweed"), also known as green laver, is a type of edible green seaweed, including species from the genera Monostroma and Enteromorpha of Ulvaceae. It is commercially cultivated in some bay areas in Japan, such as Ise Bay. It contains rich minerals such as calcium, magnesium, lithium, vitamins, and amino acids such as methionine.
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