oliacfoods
Japanese food products, ingredient and nutrition guide
Product list in English and Japanese
Nori
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  • What is Nori
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  • Nori is thin, dried seaweed sheets. Nori sheets are used in many sushi dishes, for rice balls and as a topping or condiment for various noodle and other dishes. Nori is about a third protein and a third dietary fiber, and contains high proportions of iodine, vitamins A, B, and K, and iron.
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