oliacfoods
Japanese food products, ingredient and nutrition guide
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Wheat Bran
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  • What is Wheat Bran
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  • Most grains, like wheat and oats, have a hard outer layer. When they are processed, this layer becomes a byproduct, and is called bran. In the case of processing wheat to make wheat flour, one gets miller’s or wheat bran. Wheat Bran also contains smaller amounts of protein and dietary fiber than the endosperm, but has a significant amount of phytochemicals, antioxidants, B vitamins and vitamin E. Wheat bran is commonly found in certain cereals. Wheat bran has a sweet taste, but not all find it appealing.
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