Hazelnuts
- Energy 10 nuts 88 Kcal
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- What is Hazelnuts
- The nut of the hazel and also called filbert. Hazelnuts are used in baking, desserts, candy, for flavoring coffee, savory dishes and other beverages and also for making liqueurs. Hazelnuts are rich in protein and unsaturated fat. Moreover, they contain significant amounts of thiamine and vitamin B6, as well as smaller amounts of other B vitamins.